News and Information About Colic Calm and Your Baby
Facebook Fan Box

Sleep Tips by Kim West

sleep deprivation and colic

World renowned sleep coach Kim West who is also known as The Sleep Lady® by her clients and has appeared on multiple networks such as Dr. Phil, the Today Show, and Good Morning America has written a great article entitled “How to Get Sleep When Dealing With Colic“.

In the article she discusses the reality of being a new parent and losing sleep especially with a baby who has colic. She goes onto discuss a few things parents need to be aware of that will help them get through the first few months with their new baby, along with helpful sleep tips, how to create a sleep plan, and extreme cases of sleep deprivation that can lead to Postpartum Depression (PPD). She has even included a survey to help you determine if your sleep deprived.

If you’re a new parent and are struggling with the lack of sleep you’re getting take Kim’s advice and follow her helpful sleep tips.

Leave a Reply

Your email address will not be published. Required fields are marked *